Low body fat Expectation vs Reality. . Expectation: . - Strong - Healthy - Harder muscles - Fit like...

Low body fat Expectation vs Reality. . Expectation: . - Strong - Healthy - Harder muscles - Fit like...

每一天起床都是新嘅開始🌞皮膚一樣是新開始，起床第一時間我會Shake Shake一杯膠原蛋白肽，味道甜甜地，1分鐘就可補充膠原蛋白，等皮膚持續充滿彈性，美白肌膚，仲可以淡斑，淡化熊貓眼，有埋豐胸效果，...

取代外賣首選 ♥️ 飽肚又健康 ►營美健纖型低卡餐 . 疫情嚴重😷盡量都少出街買餸， 但日日食外賣餐，唔健康之餘， 仲會吸收過量卡路里及油鹽糖 . 營美健提倡「瘦身不等於捱餓」 嘅纖食哲學，其纖型低卡...

"Jordan: You are so fit already why you still need...

"Jordan: You are so fit already why you still need...

"Jordan, I'm tired of this post can you please sto...

在ig限動有人問我如何keep fit？ 畢竟限動只有24小時，後續還是很多人問， 我雖然一臉黯然銷...

5 awesome exercises you can do right now to keep f...

Day 55 with no gym. No gym doesn't mean that I did...